After years out of the league, Kaepernick stays ready, training daily and waiting for a shot

Nessa Diab and Colin Kaepernick – Via Instagram
*Colin Kaepernick may not have played in the NFL since 2016, but he’s not giving up yet. The former 49ers quarterback is still training every day in hopes of returning to the league.

His longtime partner, Nessa Diab, recently told TMZ Sports that Kaepernick is working out “all day, every day.” She said it’s still up to NFL teams to give him a chance.

Kaepernick Says People Forget His Talent on the Field

In a 2023 Sports Illustrated interview, Kaepernick said fans may have forgotten what he can do on the field. He believes his skills should earn him a spot, not politics.

“I looked forward to being judged by talent, not political bias,” he said. Kaepernick has always believed he was blackballed for kneeling during the national anthem to protest racial injustice.

Colin Kaepernick’s Last Real NFL Opportunity Was in 2022

Kaepernick worked out with the Raiders in May 2022, but never got signed. He also reached out to the Jets in 2023 after Aaron Rodgers got injured. He sent a letter offering to join the practice squad as a “risk-free contingency plan.” But the Jets never brought him in for a workout.

He Remains Committed Despite Setbacks and Rejections

Kaepernick’s last NFL game was on January 1, 2017, when he threw for 215 yards and a touchdown against the Seahawks. Since then, he’s stayed in shape, waiting for a call.

He had a short moment in the headlines again in 2024, when Chargers coach Jim Harbaugh claimed they talked about a coaching role. Kaepernick denied it, saying he found out on social media.

Colin Kaepernick’s NFL Stats Prove He Can Still Compete

Kaepernick was drafted in the second round and led the 49ers to the Super Bowl in 2014. He had 12,271 passing yards, 72 touchdowns, and only 30 interceptions in his career.

His regular-season record was 69-58, showing he was a winning quarterback who could perform under pressure.

Why Colin Kaepernick’s Story Still Matters in 2025

Fans and critics continue to follow Kaepernick’s story because it touches on race, sports, and justice. His protest sparked a movement that is still talked about today.

Now, at age 37, he still believes he can play and contribute. Whether a team will take a chance on him remains the big question.

What Makes Colin Kaepernick’s Comeback Story Special

Very few athletes train for years with no guarantee of ever playing again. Kaepernick’s dedication shows his passion for the game and belief in himself.

He is not just a former quarterback — he’s a symbol of standing up for what you believe in, even if it costs you everything.

Colin Kaepernick in the News and Online

Kaepernick continues to make appearances on talk shows like “The Tonight Show” and stays active in social justice causes. He also has a strong presence on social media. From protests to practice fields, his journey is far from over. Fans still root for his NFL return, and many want to see him get one more shot.

Could 2025 Be the Year Kaepernick Returns to the NFL?

With injuries and unexpected turns in every NFL season, a team might finally give him a chance. Kaepernick remains ready, hopeful, and confident in his abilities.

The football world is watching. And Kaepernick is just waiting for the call.