Country star Jelly Roll confirms he has lost 200 pounds and is aiming to lose another 50 pounds

The country music star revealed his weight loss milestone during a motivational speech at Tennessee Titans training camp earlier this week.

Jelly Roll revealed that he has lost 200 pounds as he continues his weight loss journey.

In a video shared on X by the Tennessee Titans, the 40-year-old country music star shared his latest health milestone while giving a motivational speech to the NFL team. The Nashville native is a loyal Titans fan, and the team’s head coach, Brian Callahan, invited him to speak to the players at training camp before they left for preseason games.

In a surprise appearance at the team meeting, Jelly Roll told the Titans “I can’t play” but joked that he was “almost there.”

“I lost 200 pounds. I told the coach I would sign the contract if I lost another 50 pounds,” the “Save Me” singer shared to applause from players and staff.

Jelly Roll reveals he has lost 200 pounds. (Georgiana Dallas/WWE via Getty Images)

A representative for Jelly Roll did not immediately respond to Fox News Digital’s request for comment.

Jelly Roll has been sharing regular updates on his progress since starting his health journey in December 2022.

In April, Jelly Roll revealed he had lost 183 pounds during Pat McAfee’s “Big Night AHT” event.

“I started at 540 pounds. I weighed 357 this morning, baby,” he told the cheering crowd.

“I’m gonna lose another 100 pounds and go skydiving with my wife!” declared the rapper, who has been married to Bunnie Xo since August 2016.

Jelly Roll is pictured left in April 2025 and right in May 2023. (Getty)

In an interview with Fox News Digital in May, Jelly Roll admitted the biggest challenge he faced in his weight loss battle.

“It’s food, man,” Jelly Roll said at the 2025 Academy of Country Music Awards.

Jelly Roll explained that his weight loss was not just about fitness, but also a constant struggle with his relationship with food.

“If you’re really fighting obesity, you have to start at the dinner table. Walking is great, everything else is great, but you have to fight that addiction at the dinner table,” he said.

The country began its weight loss journey in December 2022. (Cindy Ord)

Jelly Roll has been persistent in his efforts to lose weight, admitting that he is addicted to food just like he was addicted to drugs. The singer has also been candid about his past struggles with substance abuse.

“My battle with food addiction has changed the way I’ve looked at food for the past 39 years,” he told People magazine last year. “I’ve never had a healthy relationship with food, so that’s the hard part. But once you have the discipline and commitment, it’s like an avalanche. Once that little snowball starts rolling, it just keeps rolling.”

In October 2024, the “Son of a Sinner” singer shared a video on Instagram in which his trainer noted that Jelly Roll had achieved his weight loss goal significantly. “We’re just about halfway through the tour, and Jelly has been doing great,” his trainer said. “We’ve been walking around the arena, playing basketball, kickboxing. He’s just surpassed his goal of losing 100 pounds.”

Jelly Roll previously announced plans to go skydiving with his wife Bunnie Xo after losing another 100 pounds. (Getty Images)

In December 2024, he appeared on Bunnie Xo’s “Dumb Blonde” podcast and shared why he decided to be open with fans about his weight loss.

“I’m doing this in public for a reason,” he said. “I want to be honest with people about my struggles with it. I’ve been wearing it for so long.”

Jelly Roll continued, “I think people who get as big as I am, when they lose weight, they feel a little bit ashamed. They feel so ashamed that they hide and lose weight, and then they come out, and they really don’t know how to interact with the world, look any different, or feel any different, you know? And they have to find a whole new path for themselves.”

“I want to get it out in front of people. I want to talk about it… This is something I always say because I want people to empathize with me.”