At the age of 57, famous Australian actress Nicole Kidman is still charming and energetic when appearing in the movie Babygirl – the role that brought her the Best Actress award at the 81st Venice International Film Festival.
Nicole Kidman is gorgeous on the red carpet of Venice 2024 – Photo: Getty
Nicole Kidman started acting at the age of 16 in Australia, but Hollywood (USA) is where she has shined throughout her 4-decade career.
To be the first Australian to receive the Lifetime Achievement Award from the American Film Institute (AFI), Kidman has tirelessly devoted herself to art with resounding roles in nearly 100 films such as: Batman Forever (1995), Moulin Rouge (2001), The Hours (2002), Aquaman (2018), Babygirl (2024)…
Commenting on the female star, AFI President Bob Gazzale said: “Nicole Kidman is the embodiment of charm and romance”, because Kidman has both talent and beauty. With a supermodel height of 1.8m and impressive porcelain skin, Nicole Kidman deserves the nickname “Australian Swan” and is a symbol of beauty that lasts over time.
Although she is about to turn 60, the beauty still regularly appears at events or on magazine pages with a youthful appearance, sexy body, and even surprises with bulging muscles.
Nicole is passionate about running, she can run 20km without stopping – Photo: Dairymail
Diverse types of training from outdoors to indoors
According to Dailymail, Nicole Kidman grew up in a family that loved marathon running. That is what sparked Kidman’s boundless passion for outdoor sports activities, especially running.
She can run 16-20km without stopping. Kidman said that running not too fast helps her regain her spirit and balance her life. In addition, Kidman has a habit of swimming for about 30 minutes every day to exercise her muscles and rejuvenate her body.
The Australian Swan is known for reinventing herself and living a life that she believes is always full of surprises. Nicole Kidman dazzled in sparkling costumes in Moulin Rouge (2001), but could transform into a 1930s fugitive in the dark Dogville (2003). Because she loves change, Kidman varies her workouts not only to avoid boredom but also to benefit her overall health.
Sharing her secret to a slim, sexy body, Nicole told the Los Angeles Times: “Variety in exercise is the best way to get fit. If you think you’re going to wake up every morning and run 5 miles for the rest of your life, you’re going to get bored and give up after a week.”
Therefore, in addition to outdoor activities, Nicole also performs a variety of indoor activities from cardio (cardiovascular exercises to burn excess fat), gym, yoga, meditation. If yoga has a positive effect on the beauty’s body, then practicing meditation twice a day gives Nicole Kidman tranquility and inner strength.
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Nicole’s slim figure at age 57 – Photo: FBNV
The 80/20 flexible eating principle
Unlike many Hollywood stars or her ex-husband Tom Cruise, Nicole Kidman claims not to follow any diet. Instead, she applies the 80/20 eating principle, in which 80% is for clean, nutritious foods, and 20% is for satisfying herself with her favorite dishes. Nicole admits that she eats anything but everything in moderation.
In an interview with Women’s Health, the beauty said: “It is important that we balance between taste and a healthy diet. Find out which natural and plant-based foods make you feel comfortable when enjoying them.”
Nicole values handmade foods to control her calorie intake and ensure nutrition. She especially loves homemade white bread. The actress also adds more protein to her diet with seafood and chicken.
Nicole Kidman was voted the most beautiful woman in the world by The People magazine in 2002, the same year she won the Oscar for Best Actress in “The Hours”.
More than 20 years later, The People still praises the ageless beauty of the “Australian Swan” when she shined in a mermaid dress on the red carpet of the 2024 Venice Film Festival on August 29.
The Australian Swan always appears with a slim, charming appearance – Photo: FBNV
Nicole Kidman’s illustrious career and great achievements
Nicole Kidman was born on June 20, 1967 in Hawaii, USA when her father was doing research in Washington D.C. and moved to Australia when she was 4 years old. Therefore, Nicole has dual American and Australian citizenship. In nearly 4 decades of dedication to Hollywood, she has been honored to win an Oscar, five Golden Globes and most recently the Best Actress award at the 2024 Venice Film Festival.
In her personal life, the actress is considered a successful female star in both marriage and career. On many newspapers, Nicole Kidman did not hesitate to share her deep love with her current husband – country singer Keith Urban, they have two daughters together. Previously, Nicole Kidman was married to actor Tom Cruise but divorced in 2001
